Breastfeeding Success and Enjoyment- everything you need to know about breastfeeding
An elite and transformative group mentorship program + private mentorship sessions
Preparing for Labor and Delivery – pain management strategies and how to let go of anxiety and fear
Postpartum Guide to Thriving- what to expect and how to heal your body
Aligning Your Energy- balancing your lymphatic system and calming the primitive brain
Sex and Desire- the mindfulness aspect of libido and how to keep who you are alive
Gentle Newborn Sleep Practices -finding the routine that works for your family
Healing your inner child- learn how to “mother” yourself and mend your family wounds before birthing your baby
The Power of the Subconscious Mind, Manifestation and Visualization- releasing fear, increasing confidence and surpassing limiting beliefs
A mentorship program designed to change the way you birth and recover
Thank you for watching, I hope to see you there!
Frequently Asked Questions
Who is this program for?
This program is for anyone who is planning to become pregnant, currently pregnant, or in postpartum. Postpartum can include any amount of time after delivering a baby.
What time are the sessions?
The live teaching sessions will be on Tuesdays from 12:00pm-1:30pm. Do not worry if you cannot attend a session, it will be recorded and the replays are just as powerful and transformative.
Our Q&A soul alignment sessions are live on Saturday from 10:00-11:30 AM. If you cannot attend, you can still submit your questions and receive the recording.
What if I am choosing not to breastfeed?
Although breastfeeding education is a huge passion of mine, it takes place in only one of the modules. If you are choosing not to breastfeed, no problem. There is still an immense amount of content for your pregnancy and postpartum journey.
Can my partner join the mentorship program?
If you would like, your partner is more than welcome to join the modules where I will be teaching strategy.
The nature of the mentorship program is deeply intimate and personally tailored to the birthing parent. For this reason, I kindly ask that only the birthing parent submit questions and join our soul alignment sessions for their personal healing. Of course, you can always share with your partner anything that you discovered, you retain information better if you repeat it to someone else! It’s always up to you how much you share. Healing can be a very intimate journey and we honor a safe space for our practice.
When can I schedule my 1:1 sessions with you?
Once enrolled in the POEM program, you will receive 3 private 1-hour mentorship sessions with me. You will have access to my calendar availability and can schedule these at any time within 3 months of enrolling. During these sessions, we can work through any topic you would like to discuss and create a personalized soul strategy.
What is the cost of the mentorship program?
I believe in connecting first so that we may understand if we are the right fit for each other and I may explain the value of the program. Once we are clear on the fit feeling right, I will give you proper context as well as the investment rate options.
This Program is for you if you are looking to
- Release limiting beliefs around birthing and parenting.
- Learn the skills to successfully breastfeed.
- Learn how to support your child to sleep through the night.
- Improve sexual mood and energy.
- Have a thriving support system during pregnancy and postpartum.
- Release inner traumas so you can parent with confidence.
- Practice self-care and self-compassion.
- Implement evidence-based mindfulness practices.
- Nourish yourself and balance your hormones.
- Feel confident and take the fear out of labor and delivery