The guide to our groundbreaking approach to postpartum recovery.

...whether you're pregnant, a few days postpartum, or even months/years postpartum! 


This FREE on-demand masterclass will teach you a wildly different approach to postpartum healing so that you can thrive as a confident parent!

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Having a baby is one of the greatest joys and blessings of life! But there are critical pieces missing from standard postpartum care, which can leave new parents feeling unprepared, defeated, and overwhelmed.
What really helps you “bounce back” after birth?


Introducing the life-changing way moms transform the way they heal after childbirth!

When you sign up for the on-demand training, you’ll...


  • Uncover how heal after birth, regardless of whether you have a vaginal birth, C-Section, or a 48-hour marathon of labor.
  • Learn what you really need to know to successfully embody postpartum recovery, newborn sleep, and breastfeeding.
  • Discover how to use the power of postpartum to create the most abundant version of your life!


Ready to claim this new era of motherhood where thriving is

the norm, not the exception?


Don't take my word for it, see what some of my clients have to say:

Betty G.

"This course made me feel calm and confident transforming my approach to motherhood. Thank you for helping me discover exactly what my soul wants to experience." 

Laurent T.

"Working with Serena has undoubtedly changed my entire life. When I started working with her, I was in the depths of postpartum fatigue, anxiety and insomnia. Not only have I now gotten out of that, but she's helped me realize my bigger dreams for my life."

Martha L.

I feel so encouraged to feel that healing is happening for me. I am bonding more and more with my baby and feel confident to stay with her as I am also building my dreams as a mother.” 

Meet Serena.

Dr. Serena Rosa is the founder of The Postpartum Doctor and the creator of The Postpartum of Ease Mentorship program. She is a Women’s Health Nurse Practitioner, a Postpartum Ayurvedic Doula, a Certified Location Counselor, and holds a Doctorate degree in Nursing. Her research focuses on postpartum healing through a holistic lens.

Dr. Rosa specializes in helping women heal mentally, physically and emotionally after childbirth. In her signature method EASE (expertise, alignment, somatic, energy) she combines medical strategy with holistic practices and is skilled in holding space for healing and transformation. She typically works with women who are entering their first postpartum or had challenging experiences previously, which they do not want to repeat in their next pregnancy.

Her work results in clients reducing fear around labor, lovingly healing their bodies, finding successful breastfeeding and sleeping routines, and learning to thrive as a mother.

Her mission is to change the narrative around postpartum and motherhood- showcasing that it can be beautiful, expansive, transformational, and healing.