We are meant to experience pregnancy & birth in community.
But many of us are isolated, missing out on shared wisdom and vital information so we don't know how normal it is to feel what we're experiencing and it's impacting our healing journey.
If you are navigating the transformative journey of postpartum without the support and community that you deserve, it's time to change that!
I am Dr. Serena Rosa
I am so glad you’re here.
I am an Obstetric and Gynecology Nurse Practitioner, Certified Lactation Counselor, Ayurvedic Postpartum Doula, and hold a Doctorate degree in Nursing, where I studied postpartum healing. For years I had been teaching my patients the medical strategies around birth and postpartum and then when it came my time to execute them, they failed me. When I couldn’t achieve my postpartum goals all I could do was learn how to change my mindset. In doing so, I learned so much about the power of mindfulness, alignment, and the spiritual healing practices that are missing in our medical model. After I felt the tangible change mindfulness had in my life, I designed a doctoral research project to study these methods in a clinical setting and to understand how to incorporate these strategies in the postpartum period.
ON-DEMAND FREE TRAINING
Step into the world of empowered motherhood with our groundbreaking approach to postpartum recovery.
...even if you've endured a marathon labor, a C-section, or a smooth vaginal delivery.
YES, COUNT ME IN
Powerful Client Words
Hear the stories of clients who said YES to mentorship in pregnancy and postpartum as they share how working with Serena during these pivotal times brought about remarkable transformations in their lives.